Just a reminder that we will be at the Moreland BBQ festival from 9-2 this Saturday. Be sure to come by and visit our booth. We will have some great challenge workouts for everyone plus free prize giveaways ! You’ll get the chance to see what Crossfit is all about as we will have demonstration workouts on the hour with our athletes and even have the opportunity to join in. Our teen athletes will be demonstrating Olympic Lifting also and you don’t want to miss our Strongman demo ! Hope to see everyone Saturday !